Monday, August 23, 2010
A Flyer For You!
Tuesday, August 17, 2010
Make Stress Work For You
As you can see from the title of this posting, "Make Stress Work For You" received the most votes in my informal survey. Thanks to everyone who participated and shared their thoughts. It was very helpful.
So now I am taking the feedback I received and revamping my already successful Self Esteem Support Group to include this new tag line. I will be using the material from "Ten Days to Self Esteem" by David Burns, and will continue to supplement that great workbook with resources I have been building and using with clients during the past four years. I'm really excited about this, and how it will work in the group.
I am starting two new groups this fall. One will be in Jefferson, Iowa and the other in Ames, Iowa. The group in Jefferson will be on Monday nights and it starts on September 13. The group will meet 10 times from 7:30 - 8:45 pm, and will wrap up before the holidays are upon us.
The group in Ames will meet on Wednesday nights from 7:30 - 8:45 pm beginning September 8. It will also meet 10 times and will wrap before the holidays. There is a cost for each group - $110 includes the workbook, all supplemental information, 10 meetings, and a 30 minute 1-on-1 meeting with me prior to the start of the group. If you are interested, please contact me for more information.
I've learned over the years of doing these groups they are always the right group of people at the right time, and that group members learn as much from each other as they do from me. I hope you'll give it a shot. I know it can be a little nerve-racking at first, but you won't reget it.
So now I am taking the feedback I received and revamping my already successful Self Esteem Support Group to include this new tag line. I will be using the material from "Ten Days to Self Esteem" by David Burns, and will continue to supplement that great workbook with resources I have been building and using with clients during the past four years. I'm really excited about this, and how it will work in the group.
I am starting two new groups this fall. One will be in Jefferson, Iowa and the other in Ames, Iowa. The group in Jefferson will be on Monday nights and it starts on September 13. The group will meet 10 times from 7:30 - 8:45 pm, and will wrap up before the holidays are upon us.
The group in Ames will meet on Wednesday nights from 7:30 - 8:45 pm beginning September 8. It will also meet 10 times and will wrap before the holidays. There is a cost for each group - $110 includes the workbook, all supplemental information, 10 meetings, and a 30 minute 1-on-1 meeting with me prior to the start of the group. If you are interested, please contact me for more information.
I've learned over the years of doing these groups they are always the right group of people at the right time, and that group members learn as much from each other as they do from me. I hope you'll give it a shot. I know it can be a little nerve-racking at first, but you won't reget it.
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